Every year, lakhs of students prepare for the NDA written exam - but far fewer understand that clearing the paper is only the beginning. The physical requirements for NDA are non-negotiable, and they can make or break a candidate's defence career before it even starts. Minimum height for males: 157 cm (relaxation for specific categories) Minimum height for females: 152 cm Weight: Must be proportional to height and age as per UPSC /MNS medical tables NDA physical running ti